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Welcome to Food Vino Soul. Click around for recipes, food and wine pairings and local recommendations for eats and drinks in different cities. Read more about me by clicking on my photo!

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Who knew salad could make my night so grand? 🥗✨. This is a MUST try healthy and easy dinner! Spinach, oven roasted Cajun chicken breast, pear slices, strawberries, red onion, blue cheese and pecan pieces drizzled with avocado oil 🌱

Nothing says good morning like @hype.food.co dairy-free banana loaves and @dineencoffeeco almond milk lattes 🌞

To all the WOMEN out there: you’re beautiful, you’re strong, and you are capable of incredible things. Treat yourselves today on #internationalwomensday and everyday, queens 👸🏼

Thanks @linkstrength for the food tour of Nizhny! This spot was definitely a favourite. 🌯🌮🍻😋💗

Russian mini-bar essential: vodka. If only I could find some milk to make a White Russian! 🥛

Breakfast is the most important meal of the day ☝🏼☕️🥐🍳🍞🍇🍓🍌

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